Keto Week 1

I saw a picture of myself last week and I didn’t recognize myself. I gained 43lb with my pregnancy, just a wee bit more than the 20-25 recommended pounds.  I lost 26lb after having the baby, but that still leaves 17lb of extra weight. I had an extremely difficult delivery, and ended up having a…

Charleston, South Carolina Travel Guide

Charleston…what a beautiful city.  Located right on the water, with beautiful old buildings everywhere, and such polite people.  I once read that Charleston is the most polite city in the US.   I will always remember Charleston as the city of excellent cocktails.  Some of our favorite cocktails this whole trip were had in Charleston.…

Savannah, Georgia Travel Guide

After the natural beauty and rustic humid camping in FL, it was awesome to pull into Savannah.  Still humid, but the oak trees with Spanish moss….I will never forget that my whole life.  It is stunning. We stayed at Skidaway Island State Park.  Absolutely fantastic, I’d definitely recommend. Beautiful parks, beautiful level sites. The city…